Relax. You can Stay Healthy, if you learnt about your disease.
Hai,
Those days are gone, where we treat Doctors as God. Now we don't trust either Doctor or God fully. When we have more problem, we approach them. Worsening part is we go with us various solution also, leaving them to just pick any one of our suggestions to us. Best part is when Doctor had agreed on what you said, gives us a chance to boast, "No point in consulting a Doctor, he gives the same solution what i told him. I should have saved the money."
I have always admired Doctor and have been thinking it is a profession and the work is easy. I heard about the life of Doctor from an Ortho Expert from Medical Field said, "Our profession we spent most of our time in walking and our leg pain would be unbearable for hours. We have to divide our time between appointments with Patient, Medical Representatives, operation theatres, seminars and conference of Medical updation. We could not plan any of our holidays, breaks as that can be cancelled at any time. We don't care about our health. Nowadays, when we prescribe medicines, patient comes back asking for alternative medicine as they had googled about the medicine and its implications. We know very well, that the patient is going to go for another opinion, we still suggest them about the treatment and diagnose it properly. Patient & their caretakers never follow proper instruction and not honest in answering our questions. We have to be physically fit and mentally fit as we are the one, who always ready to listen to grief, pain, sorrow, problems in every bit of our work. Except for a few days, could not remember having my food on time." There could be many more reasons for the Doctor to explain about everything about the disease to the Patient.
Here we are listing few books that will help you to understand about your disease, diet etc. This understanding and knowledge will help you to keep yourself healthy and to be relieved from your pain and stress. Then only thing left for you is to RELAX....
Includes Personal Health Guides Books Series of Manjul Publications written by Dr.Keith Souter.
Dr. Keith Souter is a doctor, medical writer and novelist with a holistic medical practice. He is the author of 50 Things You Can Do Today to Manage Back Pain, Little Book of Genius and Understanding and Dealing with Stroke. Robbie Foy is Professor of Primary Care at Leeds Institute of Health Sciences at the University of Leeds.
Dr. G.D. Thapar, M.D. is an internationally renowned Cardiologist, Clinician, Writer and Medical Administrator now based in Ambala Cantonment Area. A former chief of the medical unit at Willingdon (now Ram Manohar Lohia) Hospital, New Delhi and Cardiologist at the IANS Hospital, University of Tripoli, Dr. Thapar is also the author of many medical books including two bestsellers -Handbook of Bedside Medica/Diagnosis, and Coronary Spasmolysis - For Acute Heart Attacks, which won the Best Research Work Award of the I.M.A.
M K Gupta: Although an Engineer by Profession, has a great aptitude and interest in health matters. According to him, Health Awareness is an area which is very important for everybody irrespective of his profession. However, he felt the need of such types of books which can be understood and relished by a layman. The normal medical text books can't be understood by a common man. Prompted by these feelings, he has endeavored to prepare a series of books for layman relating to physical and mental health. This is one of the books in the series. Since heart ailments are on increase, he chose this topic on priority for his books. Being an engineer himself, his method of writing is very scientific, methodical and practical which the layman can easily grasped by the layman. This book is the result of his extensive study and interaction with many medical professionals.
Ray D. Strand, M.D., Graduated from the University of Colorado Medical School and finished his post-graduate training at Mercy Hospital in San Diego, California. He has been involved in an active private family practice for the past thirty years and has focused his practice on nutritional medicine over the past seven years while lecturing internationally on the subject. Dr. Strand lives on a horse ranch in South Dakota with his lovely wife, Elizabeth. They have three grown children.
DEMENTIA: Your guide to understanding and dealing with Dementia. What you need to know.
₹ 200 ₹250(20% Off)
ISBN No. : 9788183227162
DEPRESSION: Understanding and dealing with Depression. What you need to know
₹ 195 ₹225(13% Off)
STROKE: Understanding and dealing with Stroke. What you need to know
₹ 195 ₹225(13% Off)
HEART ATTACK : All you need to know about heart attack
₹ 108 ₹120(10% Off)
LAYMAN'S GUIDE FOR HEART CARE
₹ 86 ₹96(10% Off)
What is killing your Heart? What can go wrong in your Heart? Your risk of Heart Diseases, Stress and Heart. Yoga, Diet and Nature Cure for Heart, Common Myths and Clarifications and many useful charts and Tables.
Given the modern lifestyle, heart ailment is on the rise. Sometimes we might ignore certain symptoms which may indicate some heart-weakness. Thus it is advisable to be aware about the related facts, even if one is not suffering from the problem. This unique, easy-to-understand book packed with illustrations and charts is designed in such a way which can even be understood by a layman. Explained in a very scientific, methodical and practical way it covers: What is killing your heart? What can go wrong with your heart? Your chances of getting a heart disease. Stress and heart. Yoga, diet and nature cure for heart. Common myths and clarifications. It also covers many useful charts and tables for ready reference.
THE BACK PAIN BOOK : A self-help guide for daily relief of Neck and Back Pain
₹ 108 ₹120(10% Off)
What your Doctor doesn't know about Nutritional Medicine may be killing you (English)
₹ 269 ₹299(10% Off)
Turbo-Charge your Body's Natural Healing Power; Why Your Cholesterol Level Is Not The Key To Protecting You From Heart Disease; What Medical Evidence Really Indicates About The Root Cause Of Cancer, Diabetes, Arthritis, Alzheimer's, Fibromyalgia and many other diseases; Start Your Anti-Ageing Strategy Now and Protect Yourself Against The Dark Side Of Oxygen. ~The impact of nutritional medicine has had a dramatic and controversial-but documented-impact on the lives of Dr. Strand's patients and can now change readers lives too. When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbour suggested. Much to his surprise, his wife's condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements. Dr. Strand's illumination of the body's silent enemy-oxidative stress-will astound you. But, more importantly, his research will equip you to protect or reclaim your nutritional health, possibly reversing disease and preventing illness.
AYURVEDIC & HERBAL REMEDIES FOR ARTHRITIS : In-depth Knowledge of Arthritis with their causes, symptoms and Diagnoses.
₹ 86 ₹96(10% Off)
BACK PAIN AND HOMOEOPATHY
₹ 40 ₹49(18% Off)
ISBN No. : 9788131906071
Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life
₹ 495 ₹550(10% Off)
Those days are gone, where we treat Doctors as God. Now we don't trust either Doctor or God fully. When we have more problem, we approach them. Worsening part is we go with us various solution also, leaving them to just pick any one of our suggestions to us. Best part is when Doctor had agreed on what you said, gives us a chance to boast, "No point in consulting a Doctor, he gives the same solution what i told him. I should have saved the money."
I have always admired Doctor and have been thinking it is a profession and the work is easy. I heard about the life of Doctor from an Ortho Expert from Medical Field said, "Our profession we spent most of our time in walking and our leg pain would be unbearable for hours. We have to divide our time between appointments with Patient, Medical Representatives, operation theatres, seminars and conference of Medical updation. We could not plan any of our holidays, breaks as that can be cancelled at any time. We don't care about our health. Nowadays, when we prescribe medicines, patient comes back asking for alternative medicine as they had googled about the medicine and its implications. We know very well, that the patient is going to go for another opinion, we still suggest them about the treatment and diagnose it properly. Patient & their caretakers never follow proper instruction and not honest in answering our questions. We have to be physically fit and mentally fit as we are the one, who always ready to listen to grief, pain, sorrow, problems in every bit of our work. Except for a few days, could not remember having my food on time." There could be many more reasons for the Doctor to explain about everything about the disease to the Patient.
Here we are listing few books that will help you to understand about your disease, diet etc. This understanding and knowledge will help you to keep yourself healthy and to be relieved from your pain and stress. Then only thing left for you is to RELAX....
Includes Personal Health Guides Books Series of Manjul Publications written by Dr.Keith Souter.
Dr. Keith Souter is a doctor, medical writer and novelist with a holistic medical practice. He is the author of 50 Things You Can Do Today to Manage Back Pain, Little Book of Genius and Understanding and Dealing with Stroke. Robbie Foy is Professor of Primary Care at Leeds Institute of Health Sciences at the University of Leeds.
Dr. G.D. Thapar, M.D. is an internationally renowned Cardiologist, Clinician, Writer and Medical Administrator now based in Ambala Cantonment Area. A former chief of the medical unit at Willingdon (now Ram Manohar Lohia) Hospital, New Delhi and Cardiologist at the IANS Hospital, University of Tripoli, Dr. Thapar is also the author of many medical books including two bestsellers -Handbook of Bedside Medica/Diagnosis, and Coronary Spasmolysis - For Acute Heart Attacks, which won the Best Research Work Award of the I.M.A.
M K Gupta: Although an Engineer by Profession, has a great aptitude and interest in health matters. According to him, Health Awareness is an area which is very important for everybody irrespective of his profession. However, he felt the need of such types of books which can be understood and relished by a layman. The normal medical text books can't be understood by a common man. Prompted by these feelings, he has endeavored to prepare a series of books for layman relating to physical and mental health. This is one of the books in the series. Since heart ailments are on increase, he chose this topic on priority for his books. Being an engineer himself, his method of writing is very scientific, methodical and practical which the layman can easily grasped by the layman. This book is the result of his extensive study and interaction with many medical professionals.
Ray D. Strand, M.D., Graduated from the University of Colorado Medical School and finished his post-graduate training at Mercy Hospital in San Diego, California. He has been involved in an active private family practice for the past thirty years and has focused his practice on nutritional medicine over the past seven years while lecturing internationally on the subject. Dr. Strand lives on a horse ranch in South Dakota with his lovely wife, Elizabeth. They have three grown children.
)
Book # : 1
DEMENTIA: Your guide to understanding and dealing with Dementia. What you need to know.
₹ 200 ₹
ISBN No. : 9788183227162
Publisher Name :
Manjul Publication
There is an average of one new case of dementia every four seconds.*
Dementia encompasses a range of brain diseases, including Alzheimer’s disease. They cause cognitive impairment and are much more likely to occur with age. Dementia has a serious effect on the lives of not only its sufferers, but also has a significant impact on their family and friends.
This book gives the basic information needed to understand what dementia is, how to recognise it, and, most essentially, how to deal with it, including details on:
- The different types of dementia
- Risk factors and investigation
- The various treatments and supports available
- Daily living, diet, exercise and attitude.
)
Book # : 2
DEPRESSION: Understanding and dealing with Depression. What you need to know
₹ 195 ₹
ISBN No. :
Author Name :
Publisher Name :
Manjul Publication
People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptoms. Depression affects 1 in 5 adults at some point during their lives and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends. This book gives the basic information needed to understand what depression is, how to recognise Depression and, most essentially, how to deal with it, including details on: Different types of depression; What depression can feel like; Medical and holistic ways of treating depression; Things you can do yourself to control the symptoms.
)
Book # : 3
STROKE: Understanding and dealing with Stroke. What you need to know
₹ 195 ₹
ISBN No. :
Author Name :
Publisher Name :
Manjul Publication
A stroke can be fatal or disabling, while others are purely temporary with a recovery time of less than 24 hours. Whatever the case, a stroke is always serious and, as well as having physical and mental consequences for the sufferer, it can also have a significant effect on other family members. This book gives the basic information needed to understand what a stroke is, how to spot the risk factors that may contribute to a stroke and how to take steps to deal with the repercussions, including details on what happens in a stroke, the different types of stroke, stroke recovery and rehabilitation and medication and aids and equipment for independent living..
)
Book # : 4
HEART ATTACK : All you need to know about heart attack
₹ 108 ₹
ISBN No. :
Author Name :
Dr.GD Thapar, MD
Publisher Name :
PUSTAK MAHAL
The aim of this book is to acquaint the reader through simple and lucid language what is heart disease, and how to recognise it, diagnostic investigations, medical therapy and surgical and interventional treatment. It also tells how to prevent heart attack by managing and dealing with: High Blood Pressure, Diabetes, Smoking, Obesity, Exercise, Food, Beverages, Work and Recreation.
)
Book # : 5
₹ 86 ₹96(10% Off)
ISBN No. :
Author Name :
Publisher Name :
PUSTAK MAHAL
High blood pressure is a common disease worldwide, affecting 20 percent of adult population and 60 percent people above 65 years. This book, produced in simple language for the layman, presents accurate information about the basic facts of the disease.
)
Book # : 6
LAYMAN'S GUIDE FOR HEART CARE
₹ 86 ₹
ISBN No. :
Author Name :
What is killing your Heart? What can go wrong in your Heart? Your risk of Heart Diseases, Stress and Heart. Yoga, Diet and Nature Cure for Heart, Common Myths and Clarifications and many useful charts and Tables.
Given the modern lifestyle, heart ailment is on the rise. Sometimes we might ignore certain symptoms which may indicate some heart-weakness. Thus it is advisable to be aware about the related facts, even if one is not suffering from the problem. This unique, easy-to-understand book packed with illustrations and charts is designed in such a way which can even be understood by a layman. Explained in a very scientific, methodical and practical way it covers: What is killing your heart? What can go wrong with your heart? Your chances of getting a heart disease. Stress and heart. Yoga, diet and nature cure for heart. Common myths and clarifications. It also covers many useful charts and tables for ready reference.
)
Book # : 7
THE BACK PAIN BOOK : A self-help guide for daily relief of Neck and Back Pain
₹ 108 ₹
ISBN No. :
Author Name :
Publisher Name :
PUSTAK MAHAL
Achieve quick relief from back and neck pain! In this back-pain book, physical therapist Mike Hage, shows how you can control your back problems through self-treatment. Instead, of addressing specific medical diagnosis, medications, surgery or nutritional adjustments. Hage gives guidance on how you can use postures and movements to ease, relieve and even prevent your pain. With this book, you can opt to participate in your own rehabilitation program. *Heal and prevent pain during your daily chores *Perform simple types of exercises from gentle stretching to vigorous movements *Hundreds of helpful line drawings *Complete cross-references designed to meet your needs.
- About the Author: Mike Hage is a physical therapist. The author practices with Physical Therapy Ltd., which is affiliated with Northwestern University School of Physical Therapy. This book was developed while he was the physical therapy supervisor for the Pain Program at the Rehabilitation Institute of Chicago.
)
Book # : 8
What your Doctor doesn't know about Nutritional Medicine may be killing you (English)
₹ 269 ₹
ISBN No. :
9781404105928
Author Name :
RAY D.STRAND, M.D
Publisher Name :
HARPERCOLLINS US
(Tamil)
₹ 220 ₹250(12% Off)
Turbo-Charge your Body's Natural Healing Power; Why Your Cholesterol Level Is Not The Key To Protecting You From Heart Disease; What Medical Evidence Really Indicates About The Root Cause Of Cancer, Diabetes, Arthritis, Alzheimer's, Fibromyalgia and many other diseases; Start Your Anti-Ageing Strategy Now and Protect Yourself Against The Dark Side Of Oxygen. ~The impact of nutritional medicine has had a dramatic and controversial-but documented-impact on the lives of Dr. Strand's patients and can now change readers lives too. When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbour suggested. Much to his surprise, his wife's condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements. Dr. Strand's illumination of the body's silent enemy-oxidative stress-will astound you. But, more importantly, his research will equip you to protect or reclaim your nutritional health, possibly reversing disease and preventing illness.
)
Book # : 9
AYURVEDIC & HERBAL REMEDIES FOR ARTHRITIS : In-depth Knowledge of Arthritis with their causes, symptoms and Diagnoses.
₹ 86 ₹
ISBN No. :
Author Name :
Publisher Name :
The book provides an in-depth knowledge of Arthritis with their causes, symptoms and diagnoses. It primarily focuses on the use of Ayurvedic and Herbal medicines in the treatment of Arthritis and allied conditions. The important aspect of this book is that it takes care to give a detailed description of the herbs available in India and outside India. Hence, the readers from all over the world will find this book interesting and valuable in curing the problems of Arthritis and allied conditions. More than 35 Herbs are mentioned in this book on the basis of their therapeutic Value. Monograph of the plants are also given so that the common man can identify them easily. The uniqueness of this book is its special reference on Yoga asanas (with illustrations), Allopathic drugs and pathological tests that are used in the treatment of Arthritis.
)
Book # : 10
BACK PAIN AND HOMOEOPATHY
₹ 40 ₹
ISBN No. : 9788131906071
Publisher Name :
An in-depth coverage of rheumatism and has included types of pain, a description of the many types of rheumatic disease groups, a materia medica of 122 remedies commonly used to treat these conditions, a repertory of rheumatic symptoms, the allopathic treatment of rheumatism, physiotherapy, exercise, and diet.
)
Book # : 11
Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life
₹ 495 ₹
ISBN No. :
Author Name :
Publisher Name :
The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to: Locate the healing zones of the feet that correspond to specific organs, systems, and body parts Use thumb-walking, knuckle presses, clapping, and other techniques to balance energy flow Use reflexology to improve immunity, treat illnesses, and reduce pain Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life. With this informative and inspiring guide, you'll be able to use the healing power of touch to bring relief and comfort to yourself and others, while restoring balance throughout the body, mind, and spirit.
)
B
Happy Living!
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