Turn yourself towards HEALTH IS WEALTH at this right time.

Health is wealth. Yes. We all know.

When do we understand it? At the brim age of youth.. No.  Then...

If you are in the late 30's or atleast over 30, when your attention turns towards our body.. Esp. when you can't do what you want to do.. You can't stretch your body beyond...You understand what really the pain is...All symptoms starts to bewilder you... Makes you to worry about the list of diseases all your friends/ families/ friends of friends have...

Yes. When we will make a fullstop and stop worrying and start living...

Don't read those articles on diseases. Be positive.. I would advice to start reading the health related magazines, on diet towards healthy living, books written by experts on how to live young... how to be peaceful ... how to stay positive..

Few of the books listed below may help you...

1.EAT RIGHT FOR YOUR PERSONALITY TYPE (Listed in Today's A Book A Day - scroll down to know more about the contents and the author)

2.DO YOUR OM THING : 

BENDING YOGA TRADITION TO FIT YOUR MODERN LIFE

3.WHOLE DETOX : A 21-DAY PERSONALIZED PROGRAM : 

To Break Through Barriers in Every Area Of Your Life- Remove Toxins, Lose Weight, Heal Your Body, Boost Energy, Improve Relationships, Increase Emotional Wellness, Find Purpose and Passion

4.THE MELT METHOD : 

A Breakthrough Self-Treatment System To Eliminate Chronic Pain, Erase the signs of Aging and Feel Fantastic in Just 10 Minutes a Day! 

5. HASHIMOTO'S PROTOCOL: 

A 90 - DAY PLAN FOR REVERSING THYROID SYMPTOMS AND GETTING YOUR LIFE BACK

6.WHAT YOUR DOCTOR DOESN'T KNOW ABOUT NUTRITIONAL MEDICINE MAY BE KILLING YOU : 

Turbo-Charge your Body's Natural Healing Power; Why Your Cholesterol Level Is Not The Key To Protecting You From Heart Disease; What Medical Evidence Really Indicates About The Root Cause Of Cancer, Diabetes, Arthritis, Alzheimer's, Fibromyalgia adn many other diseases; Start Your Anti-Ageing Strategy Now and Protect Yourself Against The Dark Side Of Oxygen


A BOOK A DAY : 

*** EAT RIGHT FOR YOUR PERSONALITY TYPE : How To Work With Your Personality To Create The Perfect Diet For You - www.bookwomb.com

ABOUT THE CONTENTS : Do you ever feel frustrated or confused about food, eating, diets or health? Would you like to better understand your eating habits, and how you can open up to a new way of thinking, feeling or being around food? Eat Right for Your Personality Type is an exciting and completely new take on food and eating that shines a brilliant light on how what we eat and drink - and why - shapes not only our body, but every single aspect of our life. You might be surprised to learn that the dietary choices you make are more often than not totally unconscious decisions, and that your personality type is in fact the number one driver for your behaviour around food. This groundbreaking book holds the secret to the ten different eating styles that exist and the gifts and challenges each one holds, showing the reader how each style can be used to create the experiences they want in their own life. Whether you want to achieve weight loss, energy gain, improved health or inner peace - or simply find a more convenient way to eat for your lifestyle - this book will put you firmly in control of your relationship with food, and allow you to find the perfect balance based on your current or long-term needs or desires.

• ABOUT THE AUTHOR: Karen Knowler has been a prominent figure on the international healthy eating, raw food and self-help scene since 1998. A regular in the UK media, she has appeared on TV programmes including LK Today, and has featured in numerous magazines, including Tatler, Glamour and Woman & Home. Through coaching thousands of people around the globe for over a decade, Karen's discovery of the different eater types has fast become one of the most potent tools for self-knowledge and conscious personal change that she has utilized in her work to date.